Consent for participation in breathwork with Find Your Breath LLC.
Thank you for choosing to participate in a breathwork session offered by Find Your Breath LLC. Please read the following information carefully before signing this consent form.
Description of Breathwork
Breathwork involves guided breathing exercises that may include controlled breathing patterns, deep breathing, and mindfulness techniques designed to promote relaxation, emotional release, and mental clarity.
Potential Benefits
Participants may experience:
- Reduced stress and anxiety
- Enhanced emotional clarity and focus
- Improved respiratory and cardiovascular function
- Heightened states of awareness
Potential Risks
Although breathwork is generally safe, certain risks may arise during sessions, including but not limited to:
- Dizziness or lightheadedness
- Hyperventilation
- Emotional distress (e.g., release of repressed emotions)
- Physical sensations such as tingling or muscle tightness
- Temporary changes in perception
In rare cases, individuals may experience fainting or loss of consciousness. These risks can often be mitigated by following the instructor's guidance and pausing if discomfort arises.
Contraindications
Breathwork may not be suitable for everyone. Individuals with the following conditions are advised to consult a healthcare professional before participating and may need to avoid breathwork sessions:
- Cardiovascular disease or high blood pressure
- Respiratory conditions such as severe asthma or chronic obstructive pulmonary disease (COPD)
- Epilepsy or a history of seizures
- Pregnancy
- Severe mental health disorders, including schizophrenia or psychosis
- Recent surgery or physical injuries that may be exacerbated by breathwork
If you have any medical conditions or concerns, it is your responsibility to consult a healthcare provider before participating.
Acknowledgment and Consent
By signing below, I acknowledge that I have read and understood the above information and voluntarily choose to participate in breathwork sessions with Find Your Breath LLC. I understand the risks involved and agree to assume full responsibility for my participation.
I confirm that:
- I do not have any of the listed contraindications, or I have consulted a healthcare provider who has approved my participation.
- I will notify the instructor of any relevant medical conditions or concerns prior to the session.
- I understand I can stop the session at any time if I feel discomfort or distress.
Breathwork sessions with Find Your Breath LLC are not intended to diagnose, treat, or cure any medical or psychological conditions.
For questions or concerns, please contact Find Your Breath LLC at FindYourBreathToday@gmail.com. Thank you for trusting us to guide your journey.